K Fit

As they say, 'time flies when you are having fun'. Doing my pilates online session is literally the fastest 30 minutes of my day, it seems that once I have started it, before I know it, it is finished! Kat is a brilliant instructor, with excellent coaching points; making it easy to visualise what you should be doing. Sometimes it is like she is in the room with me as she knows all or the common errors, it's like she can see me, and she has great ways of rectifying any errors. Clearly a very experienced and knowledgeable instructor. I have thoroughly enjoyed the class and have really felt the benefit both mentally and physically. Being a teacher myself I have recently started spending a lot more time sat at a desk, on a screen. Doing the pilates has felt like re-setting by back each time (love the roll downs). It has also helped me clear my head at the end of the day. The lifetime access has meant I have been able to use the video as often as I like and it allows me to do the class at a time that suits me (once the little one is asleep), the flexibility it great. I would most definitely recommend this course for complete beginners like me. It is now just part of my daily routine.

I have attended Pilates classes with Katrina in the past . I enjoyed them very much and as a Golden Oldie they kept my joints etc working well doing a weekly class. When I saw the online Pitstop class I thought it a great opportunity to refresh my memory of the moves. Katrina is a great instructor . Always enthusiastic,motivating and cheerful whilst making the classes fun. I would highly recommend this course for anyone wanting to try Pilates or just to keep practicing the moves .